{"id":2716,"date":"2023-01-22T18:22:33","date_gmt":"2023-01-22T09:22:33","guid":{"rendered":"https:\/\/lifejr.com\/%e9%a6%96%e9%a1%b5\/"},"modified":"2023-06-29T12:22:06","modified_gmt":"2023-06-29T03:22:06","slug":"%e9%a6%96%e9%a1%b5","status":"publish","type":"page","link":"https:\/\/lifejr.com\/zh-hans\/%e9%a6%96%e9%a1%b5\/","title":{"rendered":"\u9996\u9875"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-full sme-hidden-sm\"><img decoding=\"async\" loading=\"lazy\" width=\"1281\" height=\"646\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc.png\" alt=\"\" class=\"wp-image-3840\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc.png 1281w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-300x151.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-1024x516.png 1024w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-768x387.png 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-24x12.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-36x18.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-48x24.png 48w\" sizes=\"(max-width: 1281px) 100vw, 1281px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignfull size-full sme-hidden-lg-up sme-hidden-md\"><img decoding=\"async\" loading=\"lazy\" width=\"641\" height=\"970\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp.png\" alt=\"\" class=\"wp-image-3846\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp.png 641w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-198x300.png 198w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-16x24.png 16w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-24x36.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-32x48.png 32w\" sizes=\"(max-width: 641px) 100vw, 641px\" 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https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-24x16.jpg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-36x24.jpg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-48x32.jpg 48w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center sme-hidden-md sme-hidden-sm\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u5c0f\u751f\u547d\u662f\u4ec0\u4e48\u6837\u5b50\u7684\uff1f<\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center sme-hidden-lg-up\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u751f\u6d3b\u4e2d\u7684\u5c11\u5e74&#8230;<\/span><br><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u4ec0\u4e48\u6837\u7684\u5730\u65b9\uff1f<\/span><\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center sme-hidden-sm\" style=\"font-size:60px\"><strong>\u5728L.I.F.E.\u5b66\u4e60\uff0c\u8d70\u5411\u65b0\u7684\u751f\u6d3b\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center sme-hidden-md sme-hidden-lg-up\" style=\"font-size:40px\"><strong>\u5728L.I.F.E\u5b66\u4e60\u3002<\/strong><br><strong>\u4e3a\u4e86\u65b0\u7684\u751f\u6d3b\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">\u672c\u7740 &#8220;\u6211\u4eec\u662f\u4e00\u5bb6\u4eba 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src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc.png\" alt=\"\" class=\"wp-image-3804\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc.png 1197w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-300x73.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-1024x249.png 1024w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-768x187.png 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-24x6.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-36x9.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-48x12.png 48w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full sme-hidden-md sme-hidden-lg-up\"><img decoding=\"async\" loading=\"lazy\" width=\"338\" height=\"986\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp.png\" alt=\"\" class=\"wp-image-3810\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp.png 338w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp-103x300.png 103w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp-8x24.png 8w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp-12x36.png 12w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-sp-16x48.png 16w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--wider\"><a class=\"smb-btn smb-btn--wider\" href=\"https:\/\/lifejr.com\/zh-hans\/%e5%ad%a6%e6%a0%a1%e6%a6%82%e5%86%b5\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u5173\u4e8e\u751f\u547d\u5c11\u5e74<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center sme-animation-fade-in-up\" data-sme-animation-delay=\"0.4\" data-sme-animation-duration=\"2\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u5b66\u4e60\u8bfe\u7a0b<\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer sme-hidden-sm\"><\/div>\n\n\n\n<figure class=\"wp-block-table my-table is-style-regular sme-animation-fade-in-up\" data-sme-animation-delay=\"0.4\" data-sme-animation-duration=\"2\"><table class=\"has-sm-text-alt-background-color has-background\" style=\"border-width:1px\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\u8def\u7ebf\uff08\u8def\u7ebf\u3001\u8def\u7ebf\u3001\u884c\u52a8\u8def\u7ebf\u3001\u5b66\u4e60\u8def\u7ebf\u3001\u5b66\u4e60\u8bfe\u7a0b\uff09\u3002<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u62a5\u540d\u65f6\u95f4<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">2\u5e74\u8bfe\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">4\u6708\u5165\u5b66\u4eba\u6570<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">1\u5e74\u548c6\u4e2a\u6708\u7684\u8bfe\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u6708\u5165\u5b66\u4eba\u6570<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u77ed\u671f\u8bfe\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u4efb\u4f55\u65f6\u5019\u90fd\u63a5\u53d7 *\u4ece3\u4e2a\u6708\u5f00\u59cb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer sme-hidden-sm\"><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center sme-animation-fade-in-up\" data-sme-animation-delay=\"0.4\" data-sme-animation-duration=\"2\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hans\/%e5%ad%a6%e4%b9%a0%e8%af%be%e7%a8%8b\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u89c1\u66f4\u591a\u3002<\/strong><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit sme-animation-fade-in-up\" style=\"--smb-section--background-color:#fff\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"2\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u901a\u77e5\u3002<\/span><\/h2>\n\n\n<div class=\"smb-recent-posts wp-block-snow-monkey-blocks-recent-posts\">\n\t\n<div class=\"snow-monkey-posts snow-monkey-recent-posts\">\n\t\n\t\n<ul\n\tclass=\"c-entries c-entries--text2\"\n\tdata-has-infeed-ads=\"false\"\n\tdata-force-sm-1col=\"false\"\n>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hans\/2026\/02\/16\/2021-%e5%b9%b4%ef%bc%88r3%ef%bc%89%e5%ae%8c%e6%88%90%e8%af%be%e7%a8%8b%e7%9a%84%e5%ad%a6%e7%94%9f%e7%9a%84%e6%97%a5%e8%af%ad%e6%8e%8c%e6%8f%a1%e6%83%85%e5%86%b5%e7%ad%89%e3%80%82\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2021 \u5e74\uff08R3\uff09\u5b8c\u6210\u8bfe\u7a0b\u7684\u5b66\u751f\u7684\u65e5\u8bed\u638c\u63e1\u60c5\u51b5\u7b49\u3002<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hans\/2026\/02\/16\/2020-%e5%b9%b4%ef%bc%88r2%ef%bc%89%e5%ae%8c%e6%88%90%e8%af%be%e7%a8%8b%e7%9a%84%e5%ad%a6%e7%94%9f%e7%9a%84%e6%97%a5%e8%af%ad%e6%8e%8c%e6%8f%a1%e6%83%85%e5%86%b5%e7%ad%89%e3%80%82\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2020 \u5e74\uff08R2\uff09\u5b8c\u6210\u8bfe\u7a0b\u7684\u5b66\u751f\u7684\u65e5\u8bed\u638c\u63e1\u60c5\u51b5\u7b49\u3002<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hans\/2026\/02\/16\/2024-%e5%ad%a6%e6%a0%a1%e8%87%aa%e6%88%91%e8%af%84%e4%bc%b0%e8%a1%a8%e3%80%82\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2024 (R6) \u5b66\u6821\u81ea\u6211\u8bc4\u4f30<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-7 c-entry-summary__term--category-slug-\u672a\u5206\u7c7b\">\n\t\t\u672a\u5206\u7c7b\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t<\/ul>\n\n\t<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons alignright smb-buttons\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hans\/%e9%80%9a%e7%9f%a5%e3%80%82\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u516c\u544a\u5217\u8868<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit\" style=\"--smb-section--background-color:#f7f7f7\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"1\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u5b66\u751f\u7684\u58f0\u97f3<\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-3\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_.png\" alt=\"\" class=\"wp-image-3002\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u963f\u56fe\uff08\u5370\u5ea6\u5c3c\u897f\u4e9a\uff09\u3002<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><strong>\n  <span style=\"font-size: 20px\" class=\"sme-font-size\">\u4ed6\u5bf9\u6211\u7684\u751f\u6d3b\u4e5f\u975e\u5e38\u5305\u5bb9\u3002<\/span>\n<\/strong><br><br>\u6211\u5f88\u62c5\u5fc3\uff0c\u56e0\u4e3a\u6211\u662f\u552f\u4e00\u7684\u5370\u5ea6\u5c3c\u897f\u4e9a\u4eba\uff0c\u4f46\u6211\u7ed3\u8bc6\u4e86\u8bb8\u591a\u6765\u81ea\u5176\u4ed6\u56fd\u5bb6\u7684\u670b\u53cb\uff0c\u6211\u6bcf\u5929\u90fd\u5f88\u559c\u6b22\u5b66\u4e60\u3002\u6211\u4e0d\u518d\u611f\u5230\u7126\u8651\u4e86\uff0c\u56e0\u4e3aLife Junior\u7684\u8001\u5e08\u5f88\u4eb2\u5207\uff0c\u4ed6\u4eec\u4e0d\u4ec5\u6559\u6211\u5b66\u4e60\uff0c\u8fd8\u6559\u6211\u5728\u65e5\u672c\u7684\u751f\u6d3b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sme-hidden-sm is-layout-flex wp-container-6\">\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><span style=\"font-size: 20px\" class=\"sme-font-size\"><strong>\u51b2\u7ef3\u7f8e\u4e3d\u7684\u5927\u6d77\u7ed9\u4eba\u7559\u4e0b\u4e86\u6df1\u523b\u7684\u5370\u8c61<\/strong>!<\/span><br><br>\u6211\u5f88\u9ad8\u5174\u6765\u5230\u51b2\u7ef3\uff0c\u8fd9\u91cc\u88ab\u7f8e\u4e3d\u7684\u5927\u6d77\u6240\u5305\u56f4\uff0c\u56e0\u4e3a\u6211\u7684\u7956\u56fd\u5c3c\u6cca\u5c14\u6ca1\u6709\u6d77\u3002<br>\u6b64\u5916\uff0c\u51b2\u7ef3\u7684\u6e29\u5ea6\u548c\u4eba\u4eec\u90fd\u5f88\u70ed\u60c5\u3002\u5728\u672a\u6765\uff0c\u6211\u7684\u68a6\u60f3\u662f\u5728\u51b2\u7ef3\u7f8e\u4e3d\u7684\u5927\u6d77\u9644\u8fd1\u7684\u9152\u5e97\u5de5\u4f5c\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png\" alt=\"\" class=\"wp-image-3032\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u5361\u5229\u7eb3\u5973\u58eb\uff08\u5c3c\u6cca\u5c14\uff09\u3002<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sme-hidden-lg-up sme-hidden-md is-layout-flex wp-container-9\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png\" alt=\"\" class=\"wp-image-3032\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u5361\u5229\u7eb3\u5973\u58eb\uff08\u5c3c\u6cca\u5c14\uff09\u3002<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><span style=\"font-size: 20px\" class=\"sme-font-size\"><strong>\u51b2\u7ef3\u7f8e\u4e3d\u7684\u5927\u6d77\u7ed9\u4eba\u7559\u4e0b\u4e86\u6df1\u523b\u7684\u5370\u8c61<\/strong>!<\/span><br><br>\u6211\u5f88\u9ad8\u5174\u6765\u5230\u51b2\u7ef3\uff0c\u8fd9\u91cc\u88ab\u7f8e\u4e3d\u7684\u5927\u6d77\u6240\u5305\u56f4\uff0c\u56e0\u4e3a\u6211\u7684\u7956\u56fd\u5c3c\u6cca\u5c14\u6ca1\u6709\u6d77\u3002<br>\u6b64\u5916\uff0c\u51b2\u7ef3\u7684\u6e29\u5ea6\u548c\u4eba\u4eec\u90fd\u5f88\u70ed\u60c5\u3002\u5728\u672a\u6765\uff0c\u6211\u7684\u68a6\u60f3\u662f\u5728\u51b2\u7ef3\u7f8e\u4e3d\u7684\u5927\u6d77\u9644\u8fd1\u7684\u9152\u5e97\u5de5\u4f5c\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-12\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e.png\" alt=\"\" class=\"wp-image-3008\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-300x249.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\"><strong>Ae\u5148\u751f\uff08\u7f05\u7538\uff09\u3002<\/strong><\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"has-sm-text-alt-background-color has-background\"><strong><span style=\"font-size: 20px\" class=\"sme-font-size\">\u5728\u65e5\u8bed\u65b9\u9762\u53d6\u5f97\u4e86\u575a\u5b9e\u7684\u8fdb\u5c55\u3002<\/span><\/strong><br><br>\u4eceLIFE\u6bd5\u4e1a\u540e\uff0c\u6211\u60f3\u7ee7\u7eed\u63a5\u53d7\u9ad8\u7b49\u6559\u80b2\u5e76\u5728\u8d38\u6613\u884c\u4e1a\u5de5\u4f5c\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hans\/%e5%ad%a6%e7%94%9f%e7%9a%84%e5%a3%b0%e9%9f%b3\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u66f4\u591a\u4fe1\u606f\u8bf7\u89c1\u3002<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit sme-animation-fade-in-down\" style=\"--smb-section--background-color:#fff\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"2\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u6dd8\u5b9d\u7f51<\/span><\/h2>\n\n\n\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"4\" data-nummobile=\"4\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"2716\" data-locatornonce=\"436c71bdd1\" data-sbi-flags=\"favorLocal\">\r\n\t<div class=\"sb_instagram_header  sbi_medium sbi_no_avatar\"  style=\"padding: 5px;padding-bottom: 0; margin-bottom: 10px;\"  >\r\n\t<a href=\"https:\/\/www.instagram.com\/lifejr.nihongo\/\" target=\"_blank\" rel=\"nofollow noopener\"  title=\"@lifejr.nihongo\" class=\"sbi_header_link\">\r\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\r\n\t\t\t\r\n\t\t\t<h3>lifejr.nihongo<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"sbi_header_img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_hashtag_icon\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 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