{"id":2655,"date":"2023-01-22T18:22:33","date_gmt":"2023-01-22T09:22:33","guid":{"rendered":"https:\/\/lifejr.com\/%e5%ae%b6\/"},"modified":"2023-06-29T12:23:40","modified_gmt":"2023-06-29T03:23:40","slug":"%e5%ae%b6","status":"publish","type":"page","link":"https:\/\/lifejr.com\/zh-hant\/%e5%ae%b6\/","title":{"rendered":"\u5bb6"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-full sme-hidden-sm\"><img decoding=\"async\" loading=\"lazy\" width=\"1281\" height=\"646\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc.png\" alt=\"\" class=\"wp-image-3841\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc.png 1281w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-300x151.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-1024x516.png 1024w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-768x387.png 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-24x12.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-36x18.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-pc-48x24.png 48w\" sizes=\"(max-width: 1281px) 100vw, 1281px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignfull size-full sme-hidden-lg-up sme-hidden-md\"><img decoding=\"async\" loading=\"lazy\" width=\"641\" height=\"970\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp.png\" alt=\"\" class=\"wp-image-3847\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp.png 641w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-198x300.png 198w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-16x24.png 16w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-24x36.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/T-ch-sp-32x48.png 32w\" sizes=\"(max-width: 641px) 100vw, 641px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section-with-bgimage alignfull smb-section smb-section-with-bgimage smb-section--fit sme-animation-fade-in-up\" style=\"--smb-section-with-bgimage--mask-color:#fff;--smb-section-with-bgimage--mask-opacity:0.1\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"2\"><div class=\"smb-section-with-bgimage__bgimage smb-section-with-bgimage__bgimage--lg\"><div class=\"smb-section-with-bgimage__mask\"><\/div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" class=\"wp-image-120\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-300x200.jpg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-1024x683.jpg 1024w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-768x512.jpg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-1536x1024.jpg 1536w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-24x16.jpg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-36x24.jpg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m-48x32.jpg 48w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/833588_m.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center sme-hidden-md sme-hidden-sm\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u5c11\u5e74\u751f\u6d3b\u662f\u4ec0\u9ebc\u6a23\u7684\uff1f<\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center sme-hidden-lg-up\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u4ec0\u9ebc\u662f\u5c11\u5e74\u751f\u6d3b\uff1f<\/span><br><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u4ec0\u9ebc\u6a23\u7684\u5730\u65b9\uff1f<\/span><\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center sme-hidden-sm\" style=\"font-size:60px\"><strong>\u5728L.I.F.E.\u5b78\u7fd2\uff0c\u958b\u59cb\u65b0\u7684\u751f\u6d3b<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center sme-hidden-md sme-hidden-lg-up\" style=\"font-size:40px\"><strong>\u5728L.I.F.E.\u5b78\u7fd2<\/strong><br><strong>\u8d70\u5411\u65b0\u751f\u6d3b<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">\u57fa\u65bc\u300c\u6211\u5011\u662f\u4e00\u5bb6\u4eba\u300d\u7684\u7cbe\u795e\uff0c\u6211\u5011\u63d0\u4f9b\u7684\u6559\u80b2\u4f7f\u5b78\u751f\u901a\u904e\u50cf\u5bb6\u4eba\u4e00\u6a23\u71b1\u60c5\u5730\u6709\u6642\u56b4\u53b2\u5730\u9762\u5c0d\u4ed6\u5011\uff0c\u6700\u5927\u9650\u5ea6\u5730\u767c\u63ee\u4ed6\u5011\u7684\u500b\u6027\u548c\u80fd\u529b\u3002<br>\u5728\u6bcf\u5929\u9ad4\u9a57\u6c96\u7e69\u7368\u7279\u7684\u74b0\u5883\u7684\u540c\u6642\uff0c\u6211\u5011\u4e0d\u50c5\u5b78\u7fd2\u65e5\u672c\u6559\u80b2\uff0c\u9084\u5b78\u7fd2\u65e5\u672c\u6587\u5316\u3001\u751f\u6d3b\u65b9\u5f0f\u3001\u79ae\u5100\u548c\u898f\u5247\uff0c\u4e26\u57f9\u990a\u5c07\u5728\u6c96\u7e69\u3001\u65e5\u672c\u548c\u4e16\u754c\u767c\u63ee\u7a4d\u6975\u4f5c\u7528\u7684\u4eba\u624d\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer sme-hidden-sm\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full sme-hidden-sm\"><img decoding=\"async\" loading=\"lazy\" width=\"1197\" height=\"291\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc.png\" alt=\"\" class=\"wp-image-3805\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc.png 1197w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-300x73.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-1024x249.png 1024w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-768x187.png 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-24x6.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-36x9.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/ch-pc-48x12.png 48w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full sme-hidden-md sme-hidden-lg-up\"><img decoding=\"async\" loading=\"lazy\" width=\"338\" 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data-align=\"left\">\u5831\u540d\u6642\u9593<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">2\u5e74\u5236\u8ab2\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">4\u6708\u5165\u5b78<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">1\u5e74\u96f66\u500b\u6708\u7684\u8ab2\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u6708\u5165\u5b78<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u77ed\u671f\u8ab2\u7a0b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u96a8\u6642\u63a5\u53d7 *3\u500b\u6708\u8d77<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer sme-hidden-sm\"><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center sme-animation-fade-in-up\" data-sme-animation-delay=\"0.4\" data-sme-animation-duration=\"2\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hant\/%e5%ad%b8%e7%bf%92%e8%aa%b2%e7%a8%8b\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u67e5\u770b\u66f4\u591a<\/strong><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit sme-animation-fade-in-up\" style=\"--smb-section--background-color:#fff\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"2\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u901a\u77e5<\/span><\/h2>\n\n\n<div class=\"smb-recent-posts wp-block-snow-monkey-blocks-recent-posts\">\n\t\n<div class=\"snow-monkey-posts snow-monkey-recent-posts\">\n\t\n\t\n<ul\n\tclass=\"c-entries c-entries--text2\"\n\tdata-has-infeed-ads=\"false\"\n\tdata-force-sm-1col=\"false\"\n>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hant\/2026\/02\/16\/%e5%ae%8c%e6%88%902025%e5%b9%b4%ef%bc%88r6%ef%bc%89%e8%aa%b2%e7%a8%8b%e7%9a%84%e5%ad%b8%e7%94%9f%e7%9a%84%e6%97%a5%e6%9c%ac%e5%85%a5%e5%ad%b8%e7%8b%80%e6%85%8b%e7%ad%89%e3%80%82\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2024 \u8ca1\u653f\u5e74\u5ea6\u5b8c\u6210\u7684\u5b78\u751f\u65e5\u8a9e\u7fd2\u5f97\u72c0\u6cc1\uff08R6\uff09<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hant\/2026\/02\/16\/2021-%e8%b2%a1%e6%94%bf%e5%b9%b4%e5%ba%a6%e5%ae%8c%e6%88%90%e7%9a%84%e6%97%a5%e6%9c%ac%e5%ad%b8%e7%94%9f%e6%8e%a5%e6%94%b6%e7%8b%80%e6%b3%81%ef%bc%88r3%ef%bc%89\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2021 \u8ca1\u653f\u5e74\u5ea6\u5b8c\u6210\u7684\u65e5\u672c\u5b78\u751f\u63a5\u6536\u72c0\u6cc1\uff08R3\uff09<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/lifejr.com\/zh-hant\/2026\/02\/16\/2020%e5%b9%b4%e6%97%a5%e6%9c%ac%e5%8f%96%e5%be%97%e7%8b%80%e6%b3%81%ef%bc%88r2%ef%bc%89%e8%aa%b2%e7%a8%8b%e7%95%a2%e6%a5%ad%e7%94%9f%e7%ad%89%e3%80%82\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage.jpeg 768w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-300x200.jpeg 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-24x16.jpeg 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-36x24.jpeg 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/01\/lifejr_noimage-48x32.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<header class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t2020\u5e74\u65e5\u672c\u53d6\u5f97\u72c0\u6cc1\uff08R2\uff09\u8ab2\u7a0b\u7562\u696d\u751f\u7b49\u3002<\/h3>\n\t\t\t<\/header>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t2026\u5e742\u670816\u65e5\t\t\t<\/li>\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-8 c-entry-summary__term--category-slug-\u672a\u5206\u985e\">\n\t\t\u672a\u5206\u985e\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t<\/ul>\n\n\t<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons alignright smb-buttons\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hant\/%e9%80%9a%e7%9f%a5\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u65b0\u805e\u6e05\u55ae<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit\" style=\"--smb-section--background-color:#f7f7f7\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"1\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">\u5b78\u751f\u611f\u8a00<\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-3\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_.png\" alt=\"\" class=\"wp-image-3002\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Mr.ato_-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u963f\u6258\uff08\u5370\u5c3c\uff09<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><strong>\n  <span style=\"font-size: 20px\" class=\"sme-font-size\">\u4ed6\u5011\u5c0d\u6211\u7684\u751f\u6d3b\u4e5f\u5f88\u53cb\u5584<\/span>\n<\/strong>\u3002<br><br>\u6211\u64d4\u5fc3\u81ea\u5df1\u662f\u5370\u5c3c\u4eba\uff0c\u4f46\u6211\u7d50\u4ea4\u4e86\u8a31\u591a\u4f86\u81ea\u5176\u4ed6\u570b\u5bb6\u7684\u670b\u53cb\uff0c\u6bcf\u5929\u90fd\u559c\u6b61\u5b78\u7fd2\u3002 Life Junior\u7684\u8001\u5e2b\u4e0d\u50c5\u6559\u6211\u5b78\u7fd2\uff0c\u9084\u6559\u6211\u751f\u6d3b\uff0c\u6240\u4ee5\u6211\u4e0d\u518d\u611f\u5230\u7126\u616e\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sme-hidden-sm is-layout-flex wp-container-6\">\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><span style=\"font-size: 20px\" class=\"sme-font-size\"><strong>\u6c96\u7e69\u7f8e\u9e97\u7684\u5927\u6d77\u7d66\u4eba\u7559\u4e0b\u6df1\u523b\u7684\u5370\u8c61<\/strong>\uff01<\/span><br><br>\u6211\u7684\u7956\u570b\u5c3c\u6cca\u723e\u6c92\u6709\u5927\u6d77\uff0c\u6240\u4ee5\u6211\u5f88\u9ad8\u8208\u4f86\u5230\u88ab\u7f8e\u9e97\u5927\u6d77\u5305\u570d\u7684\u6c96\u7e69\u3002<br>\u6b64\u5916\uff0c\u6c96\u7e69\u7684\u6eab\u5ea6\u548c\u4eba\u5011\u90fd\u5f88\u6eab\u6696\u3002 \u5c07\u4f86\uff0c\u6211\u7684\u5922\u60f3\u662f\u5728\u6c96\u7e69\u7f8e\u9e97\u7684\u5927\u6d77\u9644\u8fd1\u7684\u4e00\u5bb6\u9152\u5e97\u5de5\u4f5c\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png\" alt=\"\" class=\"wp-image-3032\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u5361\u7433\u5a1c\uff08\u5c3c\u6cca\u723e\uff09<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sme-hidden-lg-up sme-hidden-md is-layout-flex wp-container-9\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png\" alt=\"\" class=\"wp-image-3032\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-300x250.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.karina-1-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\">\u5361\u7433\u5a1c\uff08\u5c3c\u6cca\u723e\uff09<\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"is-style-default has-white-background-color has-background\"><span style=\"font-size: 20px\" class=\"sme-font-size\"><strong>\u6c96\u7e69\u7f8e\u9e97\u7684\u5927\u6d77\u7d66\u4eba\u7559\u4e0b\u6df1\u523b\u7684\u5370\u8c61<\/strong>\uff01<\/span><br><br>\u6211\u7684\u7956\u570b\u5c3c\u6cca\u723e\u6c92\u6709\u5927\u6d77\uff0c\u6240\u4ee5\u6211\u5f88\u9ad8\u8208\u4f86\u5230\u88ab\u7f8e\u9e97\u5927\u6d77\u5305\u570d\u7684\u6c96\u7e69\u3002<br>\u6b64\u5916\uff0c\u6c96\u7e69\u7684\u6eab\u5ea6\u548c\u4eba\u5011\u90fd\u5f88\u6eab\u6696\u3002 \u5c07\u4f86\uff0c\u6211\u7684\u5922\u60f3\u662f\u5728\u6c96\u7e69\u7f8e\u9e97\u7684\u5927\u6d77\u9644\u8fd1\u7684\u4e00\u5bb6\u9152\u5e97\u5de5\u4f5c\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-12\">\n<div class=\"wp-block-column sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:30%\" data-sme-animation-delay=\"0.2\" data-sme-animation-duration=\"2\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e.png\" alt=\"\" class=\"wp-image-3008\" width=\"317\" height=\"263\" srcset=\"https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e.png 422w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-300x249.png 300w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-24x20.png 24w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-36x30.png 36w, https:\/\/lifejr.com\/wp-content\/uploads\/2023\/06\/Ms.e-48x40.png 48w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"sme-font-size has-sm-m-font-size\"><strong>\u827e\u5973\u58eb\uff08\u7dec\u7538\uff09<\/strong><\/span><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center sme-animation-fade-in-up is-layout-flow\" style=\"flex-basis:66.66%\" data-sme-animation-delay=\"0.6\" data-sme-animation-duration=\"2\">\n<p class=\"has-sm-text-alt-background-color has-background\"><strong><span style=\"font-size: 20px\" class=\"sme-font-size\">\u63d0\u9ad8\u65e5\u8a9e\u6c34\u6e96<\/span><\/strong><br><br>\u8207\u6211\u771f\u6b63\u4f86\u65e5\u672c\u7559\u5b78\u548c\u5728\u7dec\u7538\u5b78\u7fd2\u6642\u4e0d\u540c\uff0c\u6211\u8a8d\u70ba\u901a\u904e\u6bcf\u5929\u807d\u65e5\u8a9e\u548c\u8ac7\u8ad6\u65e5\u8a9e\uff0c\u6211\u9032\u6b65\u4e86\u5f88\u591a\u3002 \u5f9eLIFE\u7562\u696d\u540e\uff0c\u6211\u60f3\u7e7c\u7e8c\u63a5\u53d7\u9ad8\u7b49\u6559\u80b2\u4e26\u5728\u8cbf\u6613\u884c\u696d\u5de5\u4f5c\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper smb-btn-wrapper--more-wider\"><a class=\"smb-btn smb-btn--more-wider\" href=\"https:\/\/lifejr.com\/zh-hant\/%e5%ad%b8%e7%94%9f%e6%84%9f%e8%a8%80\/\" style=\"--smb-btn--border-radius:31px\"><span class=\"smb-btn__label\"><strong>\u986f\u793a\u66f4\u591a<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit sme-animation-fade-in-down\" style=\"--smb-section--background-color:#fff\" data-sme-animation-delay=\"0.1\" data-sme-animation-duration=\"2\"><div class=\"smb-section__fixed-background\"><div class=\"smb-section__background\"><\/div><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__body\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(255, 218, 116, 0.5) 60%)\" class=\"sme-highlighter\">Instagram<\/span><\/h2>\n\n\n\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"4\" data-nummobile=\"4\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"2655\" data-locatornonce=\"0fd85e3ab3\" data-sbi-flags=\"favorLocal\">\r\n\t<div class=\"sb_instagram_header  sbi_medium sbi_no_avatar\"  style=\"padding: 5px;padding-bottom: 0; margin-bottom: 10px;\"  >\r\n\t<a href=\"https:\/\/www.instagram.com\/lifejr.nihongo\/\" target=\"_blank\" rel=\"nofollow noopener\"  title=\"@lifejr.nihongo\" class=\"sbi_header_link\">\r\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\r\n\t\t\t\r\n\t\t\t<h3>lifejr.nihongo<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"sbi_header_img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_hashtag_icon\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 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